Gymnastics - Stretching
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion.
Which clubs offer this sport?
Where can you do this sport?
Facility
Avenue Joseph Peereboom,
1083 - Ganshoren
Facility
Chaussée de Vilvorde, 172
1120 - Neder-Over-Heembeek
Facility
Avenue Besme, 129
1190 - Forest
Activities related to this sport
Activity
Monday 02/09/2024 > Sunday 29/06/2025
Rue Froissart,
1040 - Etterbeek
Activity
Friday 01/11/2024 > Sunday 29/06/2025
Boulevard du Triomphe, 8
1050 - Ixelles
Activity
Monday 02/09/2024 > Sunday 29/06/2025
Allée des Freesias, 7
1030 - Schaerbeek