Water Sports - Aquagym
Aquagym is a form of gymnastics that is practised in the water, usually in a swimming pool. The water pressure avoids shocks and minimises the risk of muscle soreness, strains or pulled muscles. It generates a feeling of lightness. This discipline can be practised without age limit, whether you are a swimmer or not. It is a sport that allows you to work different muscle groups, including abs, buttocks, thighs, arms and shoulders. It is sometimes done to music to give rhythm to the sessions.
Which clubs offer this sport?
Club
Avenue Léopold Wiener, 60
1170 - Watermael-Boitsfort
Where can you do this sport?
Facility
Rue du Champ de l'Eglise, 73
1020 - Laeken
